Reiki is Universal Life Force Energy, it can bring about deep relaxation which can aid in releasing stress, which in turn may help with sleep issues, post surgery recovery, energy levels, emotional, physical, and spiritual issues. Tara is also a Certified Crystal Therapy Practitioner and often uses Crystals, sound, and vibrational healing while performing Reiki.  Tara performed Reiki on herself throughout her journey with Cancer, surgery, chemotherapy, and radiation and believes in the magical healing benefits it can have.