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Personalized Services

Therapy and wellness services tailored to your unique needs, goals, and lived experience, whether you’re seeking psychotherapy, relational counselling, or spiritual services and support.
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Skilled and Caring Service Providers

Experienced therapists and wellness practitioners offering psychotherapy, counselling, and complementary wellness services in a collaborative environment.
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Warm and Welcoming Environment

A warm, welcoming, and inclusive space designed to support healing, whether you’re attending therapy in person in Winnipeg or accessing care online.

Treatment Rooms Available for Sublet

Whole Self Wellness has five fully furnished treatment rooms in Winnipeg available for shared sublet, ideal for therapists and wellness practitioners.

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You are not alone. We are here to help.

Whether you’re dealing with anxiety, depression, trauma, PTSD, stress, overwhelm, or emotional and physical pain, you are not alone. Our compassionate providers offer individual psychotherapy; couple and family counselling, EMDR, DBT, IFS-informed, somatic, spiritual and holistic wellness services to support your whole self — mind, body, and spirit.  We are here to walk with you on your healing journey.

OUR SERVICES
Book a Consult

Book a Consult

Schedule a no-fee phone or video consultation to explore whether our Winnipeg therapists and wellness practitioners are the right fit for your needs and goals.
Get Custom Treatment

Get Custom Treatment

Work with one of our specialists to develop a custom treatment plan tailored to your unique needs, preferences and goals.
Make Positive Change

Make Positive Change

Feel better, gain confidence, improve your relationships, and more.

Areas We Serve

We offer in-person psychotherapy and wellness services at our Winnipeg clinic and provide online therapy and counselling throughout Manitoba.

We offer in-person psychotherapy and wellness services at our Winnipeg clinic and provide online therapy and counselling throughout Manitoba and Ontario.

Serving Winnipeg neighbourhoods including St. James, Charleswood, Westwood, and surrounding communities.

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Frequently Asked Questions

At Whole Self Wellness, our Winnipeg clinic offers a range of psychotherapy and counselling services, including support for anxiety, depression, trauma, PTSD, stress, and life transitions. Services may include EMDR, DBT-informed therapy, somatic approaches, and other evidence-based and holistic modalities, depending on the practitioner.

Yes. In addition to in-person services at our Winnipeg location, many of our providers offer secure online therapy and counselling to clients throughout Manitoba. Online sessions provide flexible, accessible care from the comfort of your own space.

Finding the right fit is important. We encourage you to explore our practitioners’ profiles, areas of focus, and therapeutic approaches. You can also book a no-fee phone or video consultation to ask questions and see whether a provider feels like a good match for your needs, goals, and preferences.

Whole-person care recognizes that mental, emotional, physical, relational, and spiritual aspects of health are interconnected. At Whole Self Wellness, practitioners may work collaboratively to support your overall well-being, not just isolated symptoms, honouring your full lived experience.

Start Your Journey to Whole Self Wellness Today

Connect with our Winnipeg-based therapy and wellness team to explore supportive, whole-person care in person or online.
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